class schedule

Minneapolis Yoga Workshop offers classes for all levels of yoga students, as well as prenatal and adaptive classes.

If you have questions about a class, email the instructor by clicking on the link in
the schedule.

Click on a link below to:
Beginning Class Registration
Advanced Class Registration
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MONDAY Restore & Renew* 6:00 - 7:15 p.m. Velleda

TUESDAY Level 1 Iyengar 6:00 - 7:20 p.m. William
  Intermediate Iyengar 9:30 - 11:00 a.m. William @
Mind Body Solutions
  Level 2 Iyengar 7:30 - 9:00 p.m. William

WEDNESDAY Level 3 Iyengar 7:30 - 9:15 a.m. William
  Level 2 Iyengar 9:30 - 11:00 a.m. William
  Level 1 Iyengar 6:00 - 7:20 p.m. William
  Multi-level Vinyasa 7:30 - 8:45 p.m. Lisa

THURSDAY Level 4 Iyengar 9:15 - 11:15 a.m. William
  Master Class Series** 6:30 - 9:00 p.m. William

FRIDAY Mixed Level Iyengar 7:00 - 8:30 a.m. William
  Adaptive & Ambulatory 9:00 - 10:30 a.m. Amy
  Multi-level Hatha** 4:00 - 5:30 p.m. Laura
  Mixed Level Iyengar 9:30 -11:00 a.m.

William @
St. Paul Yoga Center


SATURDAY Level 1 Iyengar 9:00 - 10:20 a.m. William
  Level 2 Iyengar 10:30 a.m. - Noon William

SUNDAY Multi-level Vinyasa 10:00 - 11:30 a.m. Carrie
  Multi-level Hatha*** 4:00 - 5:30 p.m. Laura

* Velleda’s Restore & Renew class will resume Monday, September 8.
** William's Master Class will resume Thursday, September 18, from 6:30 - 9:00 p.m.
** Laura's Mult-level Hatha will resume Friday, September 26 from 4:00 - 5:30 p.m.

Beginning Class Registration
Advanced Class Registration
Print a schedule